CARE Vault

The decision to end a relationship can be filled with many mixed emotions, and it is important to take time to understand the way that you are feeling and to process those emotions in a healthy way. Divorces can impact not only the couple but if children are involved can have lasting impacts on them as well. If you are someone who is currently going through a divorce or is divorce and needs some additional support these videos can help show how counseling can be beneficial. Therapists at CARE can help clients work through exploration of acceptance and focusing on the future as a result of the divorce and teach ways to work through mental health struggles, and act with integrity. If you are a clinician these videos will be beneficial if you are working with clients who are going through a divorce as they will teach you skills on how to allow your client to process thought, feelings, and experiences, as well as provide encouragement and empowerment to your clients.

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4 Modules

Children and Teens

Counselors need to take a different approach to interventions that they use when working with children and adolescents as techniques that may work for adults may not be as successful for children...

25 lessons

1 Soothing with the Senses Box 2 Containment in Telehealth 3 The Invisible String 4 Social Support 5 Self Compassion Break Version One 6 Dropping the Suitcases of Worry and Regret 7 Emotional Awareness Meditation 8 Feeling Your Body and Mind As a Lake 9 Mountain Meditation 10 Sitting Meditation 11 Meditation for Working with Anxiety or Stress 12 Walking Meditation Version Two 13 Forest Visualization Script 14 Web of Life Meditation 15 Balancing Roles 16 Calming Color Meditation 17 Feelings Iceburg 18 Meditation for Uncertain Times 19 Letting Go of Shame Meditation 20 Creating Balance Meditation 21 Self Compassion Break Version Two 22 Creating a Safe Place at Home 23 Mindfulness Exercise to Prepare for Difficult Conversations 24 Holiday Stress Meditation 25 A Meditation For Setting Boundaries

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Family

Family Interventions can be a useful tool to address family conflict and improve overall communication and interactions with other members...

24 lessons

1 Soothing with the Senses Box 2 The Invisible String 3 Social Support 4 Self Compassion Break Version One 5 Dropping the Suitcases of Worry and Regret 6 Emotional Awareness Meditation 7 Feeling Your Body and Mind As a Lake 8 Mountain Meditation 9 Sitting Meditation 10 Meditation for Working with Anxiety or Stress 11 Walking Meditation Version Two 12 Forest Visualization Script 13 Web of Life Meditation 14 Balancing Roles 15 Calming Color Meditation 16 Feelings Iceburg 17 Meditation for Uncertain Times 18 Letting Go of Shame Meditation 19 Creating Balance Meditation 20 Self Compassion Break Version Two 21 Creating a Safe Place at Home 22 Mindfulness Exercise to Prepare for Difficult Conversations 23 Holiday Stress Meditation 24 A Meditation For Setting Boundaries

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Individual

For counselors it is imperative that they are knowledgeable on effective skills, and techniques to use when working with individual clients...

23 lessons

1 Social Support 2 Self Compassion Break Version One 3 Dropping the Suitcases of Worry and Regret 4 Emotional Awareness Meditation 5 Feeling Your Body and Mind As a Lake 6 Mountain Meditation 7 Sitting Meditation 8 Meditation for Working with Anxiety or Stress 9 Walking Meditation Version Two 10 Forest Visualization Script 11 Web of Life Meditation 12 Shame Shields 13 Balancing Roles 14 Feelings Iceburg 15 Meditation for Uncertain Times 16 Letting Go of Shame Meditation 17 Creating Balance Meditation 18 Self Compassion Break Version Two 19 Communication 20 Creating a Safe Place at Home 21 Mindfulness Exercise to Prepare for Difficult Conversations 22 Holiday Stress Meditation 23 A Meditation For Setting Boundaries

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Couples

When working with more than one individual in counseling, methods and interventions that are used can look very different from that of individual therapy...

22 lessons